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Tag: beachbody

EPISODE 46 – Healing With Movement, Making Women Strong with Beachbody Super Trainer and Proud Mother Idalis Velazquez

This proud mama of 3 girls is opening up for the first time about her struggles with motherhood, physical injuries and self-limiting beliefs that can keep you stuck. When even every doctor told her that she needed to stop exercising in order to heal…..until it didn’t and then she started…

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