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EPISODE 47 – Unleash your Inner Badass as a Mom using Self Care with Claudia Taboadacitrus love podcast, podcast, motherhood, autism, caregiver, self care tips, mom life, sahm, running, exercise, mom podcast, books for moms, claudia taboada, burnout mom, mental strength, parent life

EPISODE 47 – Unleash your Inner Badass as a Mom using Self Care with Claudia Taboada

Published October 27, 2020

Claudia recently published a memoir entitled  ”Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and burned out autism mom to a mom who rediscovered her identity and is going after her dreams with confidence. Claudia accomplished her transformation by incorporating self-care, mindset optimization and stress reduction habits and strategies that enabled…

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EPISODE 46 – Healing With Movement, Making Women Strong with Beachbody Super Trainer and Proud Mother Idalis Velazquezcitrus love podcast, idalis velazquez, beachbodyondemand, 30 day breakaway, fitness mom, motherhood, postpartum depression, mom fitness, running, self care for moms, body positivity, strength training for women, episode 46, mom podcast, podcast

EPISODE 46 – Healing With Movement, Making Women Strong with Beachbody Super Trainer and Proud Mother Idalis Velazquez

Published October 20, 2020

This proud mama of 3 girls is opening up for the first time about her struggles with motherhood, physical injuries and self-limiting beliefs that can keep you stuck. When even every doctor told her that she needed to stop exercising in order to heal…..until it didn’t and then she started…

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EPISODE 26 – Living A Life with Purpose & Becoming a Mother Without A Mother with Vanessa Mattacitrus love podcast, motherhood, mom life, mental health, mom health, strong mom, losing a mother, trauma, getting through pain, without a mom, mom truth

EPISODE 26 – Living A Life with Purpose & Becoming a Mother Without A Mother with Vanessa Matta

Published May 26, 2020

Life is defined by the moment you’re in right now. You choose to chase a goal or share your heart because nothing is guaranteed. This is one of the lessons that Vanessa’s late mom intrusted in her. Since the passing of her mom in a tragic accident, Vanessa has been…

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