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EPISODE 47 – Unleash your Inner Badass as a Mom using Self Care with Claudia Taboada

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Claudia recently published a memoir entitled  ”Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and burned out autism mom to a mom who rediscovered her identity and is going after her dreams with confidence. Claudia accomplished her transformation by incorporating self-care, mindset optimization and stress reduction habits and strategies that enabled her to reclaim her physical, mental and emotional health.

As a mom, self-care is non-negotiable!

Claudia Taboada

More about this week’s guest

Claudia Taboada has a B. Sc. in Biochemistry and an LL.B. in Common Law from the University of Ottawa. She is a former labor and employment attorney, a disability rights advocate, a health and wellness advocate, an author, an entrepreneur, a women’s empowerment coach and motivational speaker, living in Montréal. Claudia’s most precious and important role is that of being a devoted mom to her two sons Nico and Alex. Nico has autism and for close to 9 years Claudia was his full-time caregiver. 

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What You’ll Hear In This Episode:

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It’s important to share your thoughts and ideas directly in the comments. We all need each other to thrive as mothers and parents in this lifelong journey. Share your love, frustrations, favorite takeaways and stories in a respectful way.

Christiane xxx


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