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EPISODE 46 – Healing With Movement, Making Women Strong with Beachbody Super Trainer and Proud Mother Idalis Velazquezcitrus love podcast, idalis velazquez, beachbodyondemand, 30 day breakaway, fitness mom, motherhood, postpartum depression, mom fitness, running, self care for moms, body positivity, strength training for women, episode 46, mom podcast, podcast

EPISODE 46 – Healing With Movement, Making Women Strong with Beachbody Super Trainer and Proud Mother Idalis Velazquez

Published October 20, 2020

This proud mama of 3 girls is opening up for the first time about her struggles with motherhood, physical injuries and self-limiting beliefs that can keep you stuck. When even every doctor told her that she needed to stop exercising in order to heal…..until it didn’t and then she started…

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EPISODE 28 – Busy Kids Are Missing Their Childhood With Jeff Wickershamcitrus love podcast, parenting podcast, parenting tips, mom life, fatherhood, busy kids, stressed kids, raising kids, jeff wickersham, morning fire

EPISODE 28 – Busy Kids Are Missing Their Childhood With Jeff Wickersham

Published June 9, 2020

And that window is getting shorter and shorter everyday…so this father decided to write a letter to his sons and explain what would change and why it was important to do it now. Are you one of those parents that feel like their second job could be as an Uber…

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