This proud mama of 3 girls is opening up for the first time about her struggles with motherhood, physical injuries and self-limiting beliefs that can keep you stuck. When even every doctor told her that she needed to stop exercising in order to heal…..until it didn’t and then she started…
Comments closedTag: postpartum depression
I felt cheated when I became a mom. Seanay Berghuis Becoming a new mom is the most beautiful thing…. if you’re hesitating for even just a second then listen to this or if you’d like to be prepared for all of the emotions that can come with it…sorry to bust…
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Do you know that up to 80% of women will have the ‘baby blues’ after childbirth? Do you know that 1/5 women with a baby with experience postpartum depression within the first year after childbirth? It can happen to any women, PPD does not discriminate, so I’ll say it again,…
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I’m finally putting it all on the line in this episode and sharing my experience with how it really was for me becoming a mother, the transition, the secret, the learning curve, the mental strength to get to where I’m at today and the why behind starting this podcast for…
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