Skip to content

EPISODE 45 – Maternal Mental Health – 2 mothers share their story… postpartum depression and postpartum anxiety

If You Like It, Share It With Friends!

I felt cheated when I became a mom.

Seanay Berghuis

Becoming a new mom is the most beautiful thing…. if you’re hesitating for even just a second then listen to this or if you’d like to be prepared for all of the emotions that can come with it...sorry to bust your rose colored glasses, this episode takes you behind the scenes into the lives of 2 mothers that experienced becoming a first time mom and an added side dish of postpartum depression and/or crippling postpartum anxiety.

We could all skip this and just get on with it …give birth and hope that everything will turn out fine…BUT THE REALITY is that a lot of women are suffering in silence and maternal mental health is happening every single day to many more mothers than it should be since shame and fear of judgement is preventing them to speak out and take action on finding professional support in a lot of cases.

Take control of your maternal mental health now and educate your friends and family along the way because they all need to know about what’s happening to these new mothers or second time, third time mothers with babies.

Listen To The Episode!

Apple Podcasts (leave a review) /

Spotify/ Soundcloud/ Stitcher

What You’ll Learn In This Episode:

0-9:50 Intro Coping Techniques for dealing with stressors of becoming a new mom

9:50 PPD Mother#1 Cindy Doyle

24:50 PPD Mother#2 Seanay Berghuis

Connect With Our Mothers:

TBA

Ressources Mentioned In This Episode:

***Show your support.  Sharing Is Caring.  Send this episode or website page to a mother or a mother to be you know.***

It’s important to share your thoughts and ideas directly in the comments. We all need each other to thrive as mothers and parents in this lifelong journey. Share your love, frustrations, favorite takeaways and stories in a respectful way.

Christiane xxx


If You Like It, Share It With Friends!