A must-have book for mothers! This book ‘Breathe Mama Breathe’ has been mentally life saving for me ever since reading it a few months ago. Seriously and honestly, have you ever felt like you weren’t a good mom if you lost your temper or even screamed at your kids….or had…
3 CommentsTag: stress
Some of the best things and lessons are often unexpected.
This next book was a spontaneous buy, yet the research and simple steps it gives to manage the stress in our lives and how to be more productive is incredibly easy to apply.
I had so many « ah ha ! » moments that I truly enjoy being able to share a few of them with you today.
I often hear that having a growth mindset can change you health, your habits, your mood and your life for the better.
Seriously, how often do you feel frustrated, annoyed, irritable or simply stressed ?
I am currently loving and was throughly inspired by the easy habits from the book :
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