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EPISODE 47 – Unleash your Inner Badass as a Mom using Self Care with Claudia Taboadacitrus love podcast, podcast, motherhood, autism, caregiver, self care tips, mom life, sahm, running, exercise, mom podcast, books for moms, claudia taboada, burnout mom, mental strength, parent life

EPISODE 47 – Unleash your Inner Badass as a Mom using Self Care with Claudia Taboada

Published October 27, 2020

Claudia recently published a memoir entitled  ”Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and burned out autism mom to a mom who rediscovered her identity and is going after her dreams with confidence. Claudia accomplished her transformation by incorporating self-care, mindset optimization and stress reduction habits and strategies that enabled…

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EPISODE 36 – Mothering While Living With An Alcoholic Husbandcitrus love podcast, ashley adams, mom reads, mom life, motherhood, podcast, mom tips, divorce parents, divorce kids, alcoholism, alcoholic father, alcoholic husband, single mom, mom strength

EPISODE 36 – Mothering While Living With An Alcoholic Husband

Published August 4, 2020

Life Is Tough But So Are You! That’s the biggest takeaway I hope you’ll get from listening to this episode with this week’s guest Ashley Adams, how a mother of 2 little ones struggled for years with thoughts of shame, fears and hope that her married/family dream life would turn…

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EPISODE 33 – All You Need To Know About Your Pelvic Floor Health with Physiotherapist Marie Josee Lordcitrus love podcast, mom podcast, podcast, postpartum care, pregnancy, pelvic floor therapy, pelvic floor health, marie josee lord, self care, motherhood, birth of a mom, pee in your pants

EPISODE 33 – All You Need To Know About Your Pelvic Floor Health with Physiotherapist Marie Josee Lord

Published July 14, 2020

Have you ever pee’d in your pants jumping, laughing, or even just a few drips because you couldn’t hold it long enough to run to the bathroom? Okay, you might think this sounds a little gross or weird or childlike behavior BUT this is one very common problem among women…

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EPISODE 26 – Living A Life with Purpose & Becoming a Mother Without A Mother with Vanessa Mattacitrus love podcast, motherhood, mom life, mental health, mom health, strong mom, losing a mother, trauma, getting through pain, without a mom, mom truth

EPISODE 26 – Living A Life with Purpose & Becoming a Mother Without A Mother with Vanessa Matta

Published May 26, 2020

Life is defined by the moment you’re in right now. You choose to chase a goal or share your heart because nothing is guaranteed. This is one of the lessons that Vanessa’s late mom intrusted in her. Since the passing of her mom in a tragic accident, Vanessa has been…

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