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Category: PARENTING

EPISODE 41 – How to raise kids that are confident communicators and public speakers with Genius Kids Founder Rennu Dhillon

Described as one of the most visionary schools for early education. Have you ever struggled with confidence? … think about a moment when you wished you had the self-confidence to speak up, show up, do it, change it, leave it, take the next step or as some might say that…

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EPISODE 39 – The ONE thing you should be teaching your child with Dr. Jody Carrington

Today’s guest came highly recommended by many many moms. If you haven’t heard about her yet then you’re in for a treat because she is not only funny, incredibly honest and transparent about her life but also has the experience to back up what she’s sharing with you today about…

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EPISODE 36 – Mothering While Living With An Alcoholic Husband

Life Is Tough But So Are You! That’s the biggest takeaway I hope you’ll get from listening to this episode with this week’s guest Ashley Adams, how a mother of 2 little ones struggled for years with thoughts of shame, fears and hope that her married/family dream life would turn…

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EPISODE 34- Changing the conversation about teen pregnancy with Whitney Ballard

Have you ever judge someone…okay let me rephrase that, have you judged or gossip about someone this week? I have….yep, been there done that. Until a couple years ago I didn’t realize how much of a habit it had become when my partner told me bluntly ‘I don’t talk about…

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EPISODE 31 – PROTECT YOUR CAREER & INCOME AS A PROFESSIONAL WORKING MOM with KINIA OF ‘PROS & BABES’

Maybe you’ve read headlines likes these in the media… ‘Working moms 40% more stressed than women without kids.’ ‘Why working moms fall behind’ ‘How can we talk about workplace equality when we still punish women for getting pregnant?’ ‘The pressure is real for working moms’ Okay, so I don’t want…

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Episode 29 – The Power Of Kindness & Empathy with Dr. Brian Goldman

Why are you kind in some moments while other times you’re unkind? How do you decide when someone deserves kindness and empathy? How can you model kindness for your kids if you’re not even aware of your own kindness? Like we hear in airplane security…’please put on your oxygen mask…

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EPISODE 28 – Busy Kids Are Missing Their Childhood With Jeff Wickersham

And that window is getting shorter and shorter everyday…so this father decided to write a letter to his sons and explain what would change and why it was important to do it now. Are you one of those parents that feel like their second job could be as an Uber…

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EPISODE 24 – freshly squeezed – CELEBRATING MOTHERS

17 mothers are sharing the ONE THING that keeps them inspired and energized on their mom journey. It all started with me asking each guest on the podcast the same last question ‘We all know that being a mother, a parent, is a rollercoaster of emotions and experiences. Keeping Motherhood…

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EPISODE 22 – Recovering your inner child to access your true self & #momtruths with Lucia Capacchione PhD

Find the truth inside of you. Lucia Capacchione In this episode I talk with a strong single mother of 2, a powerful speaker and author of 23 books now translated in 20 languages. Lucia Capacchione PhD is not afraid to speak her truth and she gets really honest about motherhood,…

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EPISODE 21 – MONEY MINDSETS FOR MAMAS & RAISING A CHILD WITH SMART MONEY SKILLS

I never have enough money! Do you think I’m made of money?! That’s soo expensive! I want my kids to feel safe and be able to give them what they need without feeling always stressed my the amount of things that need to get paid each month. Well, in this…

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EPISODE 20 – SHOULD I HAVE ANOTHER CHILD? WITH SOCIAL PSYCHOLOGIST & PARENTING EXPERT SUSAN NEWMAN PHD.

‘Do you want more kids?’ or are you on the fence about how many kids you want to have or should even conside having??? OR is the question of should my child have siblings your main concern. These are all very common questions that we think about as married women…

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EPISODE 19 – WANT TO RAISE RESILIENT KIDS? THEN DO THIS. WITH MICHAEL UNGAR PhD

Have you ever wondered what makes the difference in a child’s life to succeed? Why do some kids crumble under the pressure or when things get tough while others thrive? What do parents need to teach kids in order to raise them to be mentally strong humans? Believe it or…

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EPISODE 18 – Breathe Mama Breathe with Psychotherapist Shonda Moralis

A must-have book for mothers! This book ‘Breathe Mama Breathe’ has been mentally life saving for me ever since reading it a few months ago. Seriously and honestly, have you ever felt like you weren’t a good mom if you lost your temper or even screamed at your kids….or had…

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